FIND AN INSTRUCTOR
INTERVIEWS
BECOME AN INSTRUCTOR
UFW ONLINE KickFun
UFW ONLINE Boxing45
UFW Instructor Kickboxing
UFW Instructor Kardo Fitness
UFW Instructor KickFun
UFW Instructor Boxing45
UFW SPECIALIST : All Round
UFW SPECIALIST : PT (Fight)
UFW SPECIALIST : Stretch&Relax
UFW SPECIALIST : Heavy Bag
UFW SPECIALIST : Dojo Marketing
UFW SPECIALIST - MMA Conditioning
FIND A CLUB
MEMBERS / STUDENTS
PROFESSIONAL CLUBS
LICENSED Instructor
ONLINE Instructor Kardo
ONLINE Instructor KickFun
ONLINE Instructor Boxing45
UFW Instructor Kickboxing
UFW Instructor Boxing45
UFW SPECIALIST Personal Trainer
UFW SPECIALIST Heavy Bag Instructor
UFW SPECIALIST Stretch&Relax
SHOP
Use tab to navigate through the menu items.
Log In
0
PARTNERS
UFWFLIX
EN
EN
NL
Kardo
Fitness
Music
15 min previews
MUSIC - KARDO WORKOUT MIXES
Play Video
Play Video
14:59
FIGHT FITNESS | AEROBIC MIX | 160 BPM
Stay focussed when workout out. Get motivated by this great music and empowering voice. Songs selected and mixed by Jimmy R. Peek 💡 All workout UFW music mixes in 160 and 170 bpm at http://www.ufw-international.com/ufwflix 😀 ------------------------------- WEBSITE: http://www.ufw-international.com/ufwflix TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ LINKEDIN : https://www.linkedin.com/company/ufw-international/ -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... #kardofitness #ufwmusic #ufwinternational
Play Video
Play Video
14:58
WORKOUT MIX 20 | 160 BPM | 32 COUNTS
MATRIX INTRO | FITNESS MUSC | GET ENERGIZED!!! Stay focussed when workout out. Get motivated by this great music and empowering voice. Songs selected and mixed by Jimmy R. Peek 💡 All workout UFW music mixes in 160 and 170 bpm at http://www.ufw-international.com/ufwflix 😀 ------------------------------- WEBSITE: http://www.ufw-international.com/ufwflix TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ LINKEDIN : https://www.linkedin.com/company/ufw-international/ -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... #kardofitness #ufwmusic #ufwinternational
Play Video
Play Video
16:17
WORKOUT MIX 19 | 160 BPM | 32 COUNTS
MATRIX INTRO | FITNESS MUSC | GET ENERGIZED!!! Stay focussed when workout out. Get motivated by this great music and empowering voice. Songs selected and mixed by Jimmy R. Peek 💡 All workout UFW music mixes in 160 and 170 bpm at http://www.ufw-international.com/ufwflix 😀 ------------------------------- WEBSITE: http://www.ufw-international.com/ufwflix TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ LINKEDIN : https://www.linkedin.com/company/ufw-international/ -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... #kardofitness #ufwmusic #ufwinternational
Play Video
Play Video
16:25
MIX 18 | Fitness Music | Workout Mix for cardio workouts as Kickfun, Tae Bo and Tosox
MATRIX INTRO | Fitness Music | Workout Mix for cardio workouts as Kickfun, Tae-Bo and Toso-x Stay focussed when workout out. Get motivated by this great music and empowering voice. Songs selected and mixed by Jimmy R. Peek 💡 All workout UFW music mixes in 160 and 170 bpm at http://www.ufw-international.com/ufwflix 😀 ------------------------------- WEBSITE: http://www.ufw-international.com/ufwflix TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ LINKEDIN : https://www.linkedin.com/company/ufw-international/ -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... #kardofitness #ufwmusic #ufwinternational
Play Video
Play Video
16:02
MATRIX INTRO | Fitness Music | Workout Mix for cardio workouts as Kickfun, Tae Bo and Toso x
Stay focussed when workout out. Get motivated by this great music and empowering voice. Songs selected and mixed by Jimmy R. Peek 💡 All workout UFW music mixes in 160 and 170 bpm at http://www.ufw-international.com/ufwflix 😀 This is a preview of the upcoming UFW Workout Mix 2021-02. BE READY!!!! ------------------------------- WEBSITE: http://www.ufw-international.com/ufwflix TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ LINKEDIN : https://www.linkedin.com/company/ufw-international/ -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... #kardofitness #ufwmusic #ufwinternational
Play Video
Play Video
15:56
Preview UFW Workout Mix 16 | 2021-Q1 | Workout Mix for cardio workouts as Kickfun, TaeBo and Tôsô-x
💡 Get more music at http://www.ufwflix.nl 😀 Preview UFW Workout Mix 16 | 2021-Q1 | Workout Mix for cardio workouts as Kickfun, TaeBo and Tôsô-x ------------------------------- Kardo stands for cardio karate and is short term for cardio kickboxing. Also each letter represents the training philosophy behind the workout. K - Karate and Kickboxing (for the techniques that we use) A - Attitude (the way you perform your techniques) R - Rhythm (because the techniques are performed on the beat) D - Discipline (the force to push yourself to reach your goal) O - Open Minded (the only way for ultimate growth in workout and life.) ------------------------------- WEBSITE: http://www.ufwflix.nl NEWSLETTER: http://www.ultimatefightworkout.org/contact/ TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ LINKEDIN : https://www.linkedin.com/company/ufw-international/ -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... #ufwinternational #kardofitness #ufwmusic
Play Video
Play Video
03:36
UFW KARDO CLIMAX 2020 - 04
💡 Get more music at http://www.ufwflix.nl 😀 Every Kardo Fitness workout ends in an EXPLOSION! ------------------------------- Kardo stands for cardio karate and is short term for cardio kickboxing. Also each letter represents the training philosophy behind the workout. K - Karate and Kickboxing (for the techniques that we use) A - Attitude (the way you perform your techniques) R - Rhythm (because the techniques are performed on the beat) D - Discipline (the force to push yourself to reach your goal) O - Open Minded (the only way for ultimate growth in workout and life.) ------------------------------- WEBSITE: http://www.ufwflix.nl NEWSLETTER: http://www.ultimatefightworkout.org/contact/ TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ LINKEDIN : https://www.linkedin.com/company/ufw-international/ -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... #ufwinternational #kardofitness #ufwmusic
Play Video
Play Video
16:26
Underground Fitness Workout Mix | Dark Tribal Beats | For Kardo Fitness, Kickfun, Tae Bo and Tôsôx
Underground Fitness Workout Mix | Dark Tribal Beats | Workout Mix for cardio workouts as Kickfun, Tae Bo and Tôsôx You like the underground style?! With this workout you get fully in the vibe and workout trance of UFW. Songs selected and mixed by Jimmy R. Peek 💡 All workout UFW music mixes in 160 and 170 bpm at http://www.ufwflix.nl 😀 This is a preview of the upcoming UFW Workout Mix 2020-04. BE READY!!!! ------------------------------- WEBSITE: http://www.ufwflix.nl NEWSLETTER: http://www.ultimatefightworkout.org/c... TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefigh... INSTAGRAM: https://www.instagram.com/ufw_interna... LINKEDIN : https://www.linkedin.com/company/ufw-... -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... #kardofitness #ufwmusic #ufwinternational