Special Music Kickboxing Timer
Give your kickboxing classes more energy and flow with this unique musical kickboxing timer.

CLICK HERE to get a preview and to see how you can apply this music.
 
Music and Class Preperation  in One!
Imagine never having to watch the clock or worry about structuring your class. Instead, you can put all your energy into coaching, motivating, and entertraining your participants.
 
This music timer lets you deliver a tight, professional 55-minute class. Why 55 minutes? Because you always need a 5-minute buffer for the classes before or after yours — for people walking in and out.
 
Structure of the MP3 Track:
 
1. Opening Gong
A powerful sound signal that tells everyone the session is about to begin.
2. Meditation – Kodo Drums
(30 seconds) Deep, rhythmic Kodo drums to help participants shift into the right mindset and focus.
3. Warming-Up Song
(3 minutes) A high-energy warm-up track with motivational vocals to get everyone fully into the flow.
4. H.I.I.T. Music – Cinematic
(10 minutes total) 10 intense 30-second cinematic tracks, each followed by 30 seconds of rest. Perfect for High-Intensity Interval Training to boost conditioning and strength.
5. Stretch – Kodo Cues
(3 minutes) Guided stretching with special Kodo drum cues to effectively loosen the leg muscles and prepare the body for the main training.
6. Kickboxing House Music
8 rounds of 2 minutes of kickboxing on powerful UFW House tracks. All tracks are highly motivational, including hits such as:
“Go Hard Or Go Home”
“The Soul Is The Goal”
“Keep Believing”
7. Finals!
(6 minutes total) 6 explosive 1-minute rounds with epic film-score-style music. Ideal for heavy bag or kick shield work to squeeze out every last bit of energy and finish the class on a high experience.
8. Closing Meditation
(1 minute) A calm, peaceful meditation track to help participants wind down, find inner calm, and leave the session feeling centered.