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NR-1 in fight workouts! We own the biggest brands/concepts ; Boxing45, UFW Kickboxing, KickFun, Kardo Fitness, UFW Stretch&Relax TOP⬆︎ ONLINE COURE See All (sub-)Concepts OUR BRANDS / CONCEPTS OUR BRANDS Testimonials TESTIMONIALS “I followed many UFW instructor courses and workshops. I got even so Inspired to switch career and start my own gym ” 🇳🇱NLD Roy van Straten Gym Owner website “In France we work for many years with the Kardo Fitness Concept. Participants love the unique sound, the class structure and level system. ” 🇫🇷FRA Sebastien Bonnot 6th Dan Karate Teacher website “All classes of our UFW instructor Imed are always sold out! I and our members are glad we choose UFW” 🇹🇳TUN Jalel Mhadhebi Gym Owner website TECHNIEK DVD / STREAM Stream this full DVD for only € 8,99 Learn all the basic techniques Buy Now! #1 BEST SELLER BEST SELLING VIDEO Let’s Engage Phone Number: 0031 6 2272 000 2 / Email: ufw.office.adm@gmail.com Submit Thanks for submitting! CONTACT

Get certified with this online course. ABOUT GET CERTIFIED MUSIC VIDEOS E-BOOK CLOTHES BECOME an instructor FIND an instructor FIND a gym KickFun THE ULTIMATE BAG WORKOUT KickFun is the ultimate bag workoukout on music. Participants can perform their techniques on the beat, but it is not necessarily. During a KickFun class you'll punch and kick against the so called "kickbag". This is a portable punching bag and these are regularly used at gyms. If you already like cardio fight fitness workouts, you like working on bags and high speed uplifting music then... Let's Kick Some! ABOUT COME TO OUR ACADEMY TO GET CERTIFIED OR... FOLLOW THIS COURSE ONLINE Do you want to get trained and educated live by one of our inspirators or do you prefer to do this course on your own online? We offer both! LIVE CLICK HERE to sign in for our live course ONLINE CLICK HERE to sign in for our online course GET CERTIFIED TRAILERS KICKFUN Play Video Play Video 00:31 TRAILER KICKFUN 14® 💡 Full workout and more workouts at http://www.ufwflix.nl 😀 Workout is powered by : ***NOES FIOLET STUDIO'S*** https://www.noesfiolet.nl/ ***MENTAL SPIRIT.NL***http://mentalspirit.nl/ ***VERBURGH ADVIES&BACKOFFICE***http://mentalspirit.nl/ ***VITAMINE BOOSTER*** https://vitaminebooster.nl/ ------------------------------- KickFun® is still one of the hottest workouts that you can find in many gyms. Our special DVD page contains lots of combinations and exercises that can be used in any type of (heavy or Kick) bag workouts. CLICK HERE to go to this exclusive page : https://vimeo.com/user35986073/vod_pages/sort:date/format:thumbnail This program was created by Kenneth Leeuwin and Guy van der Reijden. Later on the famous Dutch presenters Jimmy Peek and Tanja Hogenberg became the next stars of this amazing concept. And last but not least; Karate Champion Priscilla Lambregtse took part as KickFun® Presenter. ------------------------------- WEBSITE: http://www.ultimatefightworkout.org/ NEWSLETTER: http://www.ultimatefightworkout.org/contact/ TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ VIMEO : https://vimeo.com/user35986073/vod_pages/sort:date/format:thumbnail -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... Play Video Play Video 00:44 TRAILER KICKFUN 13 💡 Full workout and more workouts at http://www.ufwflix.nl 😀 Workout is powered by : ***NOES FIOLET STUDIO'S*** https://www.noesfiolet.nl/ ***MENTAL SPIRIT.NL***http://mentalspirit.nl/ ***VERBURGH ADVIES&BACKOFFICE***http://mentalspirit.nl/ ***VITAMINE BOOSTER*** https://vitaminebooster.nl/------------------------------- KickFun® is still one of the hottest workouts that you can find in many gyms. Our special DVD page contains lots of combinations and exercises that can be used in any type of (heavy or Kick) bag workouts. CLICK HERE to go to this exclusive page : https://vimeo.com/user35986073/vod_pages/sort:date/format:thumbnail This program was created by Kenneth Leeuwin and Guy van der Reijden. Later on the famous Dutch presenters Jimmy Peek and Tanja Hogenberg became the next stars of this amazing concept. And last but not least; Karate Champion Priscilla Lambregtse took part as KickFun® Presenter. ------------------------------- WEBSITE: http://www.ultimatefightworkout.org/ NEWSLETTER: http://www.ultimatefightworkout.org/contact/ TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ VIMEO : https://vimeo.com/user35986073/vod_pages/sort:date/format:thumbnail -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... Play Video Play Video 00:57 KICKFUN 12 - TRAILER 💡 Full workout and more workouts at http://www.ufw-international.com/ufwflix 😀 Workout is powered by : ***NOES FIOLET STUDIO'S*** https://www.noesfiolet.nl/ ***MENTAL SPIRIT.NL***http://mentalspirit.nl/ ***VERBURGH ADVIES&BACKOFFICE***http://mentalspirit.nl/ ***VITAMINE BOOSTER*** https://vitaminebooster.nl/ ------------------------------- KickFun® is still one of the hottest workouts that you can find in many gyms. Our special DVD page contains lots of combinations and exercises that can be used in any type of (heavy or Kick) bag workouts. CLICK HERE to go to this exclusive page : https://vimeo.com/user35986073/vod_pages/sort:date/format:thumbnail This program was created by Kenneth Leeuwin and Guy van der Reijden. Later on the famous Dutch presenters Jimmy Peek and Tanja Hogenberg became the next stars of this amazing concept. And last but not least; Karate Champion Priscilla Lambregtse took part as KickFun® Presenter. ------------------------------- WEBSITE: http://www.ultimatefightworkout.org/ NEWSLETTER: http://www.ultimatefightworkout.org/contact/ TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ VIMEO : https://vimeo.com/user35986073/vod_pages/sort:date/format:thumbnail -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... Play Video Play Video 00:43 KickFun #11 NOW! at www.ufwflix.nl Music, Workout, Class PDF NOW! at www.ufwflix.nl KickFun® is still one of the hottest workouts that you can find in many gyms. This program was created by Kenneth Leeuwin and Guy van der Reijden. Later on the famous Dutch presenters Jimmy Peek and Tanja Hogenberg became the next stars of this amazing concept. And last but not least; Karate Champion Priscilla Lambregtse took part as KickFun® Presenter. ------------------------------- WEBSITE: http://www.ultimatefightworkout.org/ NEWSLETTER: http://www.ultimatefightworkout.org/contact/ TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ VIMEO : https://vimeo.com/user35986073/vod_pages/sort:date/format:thumbnail -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... Play Video Play Video 15:14 KICKFUN NR. 09 | UFW | JIMMY PEEK 💡 Full workout and more workouts at http://www.ufw-international.com/ufwflix 😀 ------------------------------- KickFun® is still one of the hottest workouts that you can find in many gyms. Our special DVD page contains lots of combinations and exercises that can be used in any type of (heavy or Kick) bag workouts. This program was created by Kenneth Leeuwin and Guy van der Reijden. Later on the famous Dutch presenters Jimmy Peek and Tanja Hogenberg became the next stars of this amazing concept. And last but not least; Karate Champion Priscilla Lambregtse took part as KickFun® Presenter. ------------------------------- WEBSITE: http://www.ufw-international.com/ufwflix TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ VIMEO : https://vimeo.com/user35986073/vod_pages/sort:date/format:thumbnail LINKEDIN : https://www.linkedin.com/company/ufw-international/ -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : ufw.office.adm@gmail.com UFW - More than just a workout...#kickfun #bagworkout #fitnessworkout Play Video Play Video 09:50 KICKFUN® OFFICIAL | THE ULTIMATE BAG WORKOUT | FITNESS BASIC LEVEL 💡 Full workout and more workouts at http://www.ufwflix.nl 😀 ------------------------------- KickFun® is still one of the hottest workouts that you can find in many gyms. Our special DVD page contains lots of combinations and exercises that can be used in any type of (heavy or Kick) bag workouts. CLICK HERE to go to this exclusive page : https://vimeo.com/user35986073/vod_pages/sort:date/format:thumbnail This program was created by Kenneth Leeuwin and Guy van der Reijden. Later on the famous Dutch presenters Jimmy Peek and Tanja Hogenberg became the next stars of this amazing concept. And last but not least; Karate Champion Priscilla Lambregtse took part as KickFun® Presenter. ------------------------------- WEBSITE: http://www.ultimatefightworkout.org/ NEWSLETTER: http://www.ultimatefightworkout.org/contact/ TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ VIMEO : https://vimeo.com/user35986073/vod_pages/sort:date/format:thumbnail -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... Play Video Play Video 30:46 KickFun® Original 14 - Bag workout on music 💡 Full workout and more workouts at http://www.ufwflix.nl 😀 Workout is powered by : ***NOES FIOLET STUDIO'S*** https://www.noesfiolet.nl/ ***MENTAL SPIRIT.NL***http://mentalspirit.nl/ ***VERBURGH ADVIES&BACKOFFICE***http://mentalspirit.nl/ ***VITAMINE BOOSTER*** https://vitaminebooster.nl/------------------------------- KickFun® is still one of the hottest workouts that you can find in many gyms. Our special DVD page contains lots of combinations and exercises that can be used in any type of (heavy or Kick) bag workouts. CLICK HERE to go to this exclusive page : https://vimeo.com/user35986073/vod_pages/sort:date/format:thumbnail This program was created by Kenneth Leeuwin and Guy van der Reijden. Later on the famous Dutch presenters Jimmy Peek and Tanja Hogenberg became the next stars of this amazing concept. And last but not least; Karate Champion Priscilla Lambregtse took part as KickFun® Presenter. ------------------------------- WEBSITE: http://www.ufw-international.com/ NEWSLETTER: http://www.ultimatefightworkout.org/contact/ TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ VIMEO : https://vimeo.com/user35986073/vod_pages/sort:date/format:thumbnail -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... Play Video Play Video 19:12 KICKFUN 16 💡 Full workout and more workouts at http://www.ufw-international.com/ufwflix 😀 Workout is powered by : ***EFAA OPLEIDINGEN*** https://www.noesfiolet.nl/ ***FIGHTING NETWORK MAGAZINE*** https://www.fightingnetworkmagazine.com/ ***VITAMINE BOOSTER*** https://vitaminebooster.nl/ ------------------------------- KickFun® is still one of the hottest workouts that you can find in many gyms. Our special DVD page contains lots of combinations and exercises that can be used in any type of (heavy or Kick) bag workouts. CLICK HERE to go to this exclusive page : https://vimeo.com/user35986073/vod_pages/sort:date/format:thumbnail This program was created by Kenneth Leeuwin and Guy van der Reijden. Later on the famous Dutch presenters Jimmy Peek and Tanja Hogenberg became the next stars of this amazing concept. And last but not least; Karate Champion Priscilla Lambregtse took part as KickFun® Presenter. ------------------------------- WEBSITE: http://www.ufw-international.com/ufwflix TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ VIMEO : https://vimeo.com/user35986073/vod_pages/sort:date/format:thumbnail LINKEDIN : https://www.linkedin.com/company/ufw-international/ -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... Play Video Play Video 10:39 KickFun 2007 | Q2 with Guy van der Reijden | UFW International KickFun 2007 | Q1 with Guy van der Reijden | UFW International 💡 Full workout and more workouts at http://www.ufwflix.nl 😀 KickFun® is still one of the hottest workouts that you can find in many gyms. Our special DVD page contains lots of combinations and exercises that can be used in any type of (heavy or Kick) bag workouts. CLICK HERE to go to this exclusive page : https://vimeo.com/user35986073/vod_pages/sort:date/format:thumbnail This program was created by Kenneth Leeuwin and Guy van der Reijden. Later on the famous Dutch presenters Jimmy Peek and Tanja Hogenberg became the next stars of this amazing concept. And last but not least; Karate Champion Priscilla Lambregtse took part as KickFun® Presenter. ------------------------------- WEBSITE: http://www.ultimatefightworkout.org/ NEWSLETTER: http://www.ultimatefightworkout.org/contact/ TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ VIMEO : https://vimeo.com/user35986073/vod_pages/sort:date/format:thumbnail -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... #UFW #Kickfun Play Video Play Video 19:31 KickFun with Kenneth Leeuwin and Joost van Poorten 💡 Full workout and more workouts at http://www.ufw-international.com/ufwflix 😀 ------------------------------- KickFun® is still one of the hottest workouts that you can find in many gyms. Our special DVD page contains lots of combinations and exercises that can be used in any type of (heavy or Kick) bag workouts. This program was created by Kenneth Leeuwin and Guy van der Reijden. Later on the famous Dutch presenters Jimmy Peek and Tanja Hogenberg became the next stars of this amazing concept. And last but not least; Karate Champion Priscilla Lambregtse took part as KickFun® Presenter. ------------------------------- WEBSITE: http://www.ufw-international.com/ufwflix TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ VIMEO : https://vimeo.com/user35986073/vod_pages/sort:date/format:thumbnail LINKEDIN : https://www.linkedin.com/company/ufw-international/ -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : ufw.office.adm@gmail.com UFW - More than just a workout...#kickfun #bagworkout #fitnessworkout Play Video Play Video 16:07 KICKFUN | Q4 | 2006 | WITH KENNETH LEEUWIN AND GUY VAN DER REIJDEN 💡 Full workout and more workouts at http://www.ufw-international.com/ufwflix 😀 ------------------------------- KickFun® is still one of the hottest workouts that you can find in many gyms. Our special DVD page contains lots of combinations and exercises that can be used in any type of (heavy or Kick) bag workouts. This program was created by Kenneth Leeuwin and Guy van der Reijden. Later on the famous Dutch presenters Jimmy Peek and Tanja Hogenberg became the next stars of this amazing concept. And last but not least; Karate Champion Priscilla Lambregtse took part as KickFun® Presenter. ------------------------------- WEBSITE: http://www.ufw-international.com/ufwflix TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ VIMEO : https://vimeo.com/user35986073/vod_pages/sort:date/format:thumbnail LINKEDIN : https://www.linkedin.com/company/ufw-international/ -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : ufw.office.adm@gmail.com UFW - More than just a workout...#kickfun #bagworkout #fitnessworkout VIDEOS Instructor E-Book When you register for the instructor course in the Netherlands, you will receive our dutch 95 pages E-Book. This book consists theory and deeper psychology of the 7 STEPS from TEACHING to INSPIRING E-BOOK MUSIC Get Free Music All students that are following the UFW Kardo Fitness instructor course will receive kardo 55 minute workout mix. CLOTHES KICKFUN Quick View Men's Leggings Price €49.00 Shipping Quick View New Arrival STAANDE BOKSPAAL OP WIELTJES Price €699.00 Shipping Quick View High Waist Leggings with pockets Price €44.95 Shipping Quick View Sublimation Cut & Sew Tank Top Price €39.00 Shipping Quick View KickFun Men's Athletic T-shirt Price €49.00 Shipping Quick View UFW BLACK Leggings Price €39.00 Shipping Quick View Sports bra Price €39.00 Shipping

Het NR-1 Kickboxing Fitness Concept TOP ABOUT TESTIMONIALS GET CERTIFIED VIDEOS E-BOOK MUSIC TOP BECOME an instructor FIND an instructor FIND a gym Kickboxing Fitness 55 MINUTE KICKBOXING FITNESS PROGRAM GET AS SUPERFIT AND STRONG LIKE A KICKBOXER! In this concept you train like a kickboxer, but without sparring. Young and old, men and women, beginner and advanced, everyone can participate at his / her own level. At UFW Kickboxing you train in exactly 55 minute effectively with punch and kick techniques to get in the best shape of your life. The class is built in 7 phases: Intro (Mental Preparation / Mokusu ) Warming Up HIIT (10 High Intensity Interval Exercises ) Leg Stretching (3 minutes ) Kickboxing Combinations (24 minutes ) Climax (3x 1 minute against a puching/kicking bag ) Outro (short 1 minute meditation ) ABOUT TESTIMONIALS Patrick Haimé Administrator Facebookgroup : "The Real Warriors" I had a great time following the UFW Kickboxing Course. It is a good concept also if you are an experienced kickboxer. Shihan Peet Peek Dojo Owner / Ex-Cop I joined this course at the age of 65 for new inspiration. Now I expended with 6 classes extra every week because of UFW. Jacques van Roosmalen Mastertrainer UFW After following this course I directly introduced in my own dojo with succes. I even send one of my instructors to this course aswel! TESTIMONIALS GET CERTIFIED GET CERTIFIED INTERNATIONALLY Enroll in our exclusive course online or live in your country. Upon passing the exam, you will receive an official legal diploma of your country and be registered on our website as an international instructor. KLIK HERE to sign in now! Trailers UFW Kickboxing Play Video Play Video 00:42 TRAILER : UFW KICKBOXING WORKOUT nr. 21 💡 Full and more workouts at http://www.ufw-international.com/ufwflix 😀 ------------------------------- This workout is powered by ***DAVID LLOYD*** https://www.davidlloyd.nl/nl-nl/clubs/capelle/ ***VERBURGH ADVIES&BACKOFFICE*** https://www.verburgh.com/ ***VITAMINE BOOSTER*** https://vitaminebooster.nl/ ***RP VAN DEN MOSSELAAR*** https://www.vandenmosselaar.nl***RHINOC SPORT*** https://www.rhinocsport.com ------------------------------- UFW Kickboxing is the NR.1 Kickboxing Fitness Concept. The concept was founded in 2015 by Jimmy Peek and from the start supported by Karate Champion and Kickboxing Instructor Wesley Jansen. UFW Kickboxing is also powered by 4-time K1 and Glory Heavy Weight Champion Semmy Schilt®. He is the official concept adviser in UFW International. ------------------------------- WEBSITE: http://www.ufwflix.nl NEWSLETTER: http://www.ultimatefightworkout.org/contact/ TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ LINKEDIN : https://www.linkedin.com/company/ufw-international/ -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... #kickboxing #ufwinternational #kyokushin Play Video Play Video 00:57 TRAILER : UFW KICKBOXING WORKOUT nr. 20 KICKBOXING FITNESS WORKOUT | STAY IN SHAPE | KYOKUSHIN STYLE 💡 full and more workouts at http://www.ufw-international.com/ufwflix 😀 ------------------------------- This workout is powered by ***DAVID LLOYD*** https://www.davidlloyd.nl/nl-nl/clubs/capelle/ ***VERBURGH ADVIES&BACKOFFICE*** https://www.verburgh.com/ ***VITAMINE BOOSTER*** https://vitaminebooster.nl/ ***RP VAN DEN MOSSELAAR*** https://www.vandenmosselaar.nl ***RHINOC SPORT*** https://www.rhinocsport.com ------------------------------- UFW Kickboxing is the NR.1 Kickboxing Fitness Concept. The concept was founded in 2015 by Jimmy Peek and from the start supported by Karate Champion and Kickboxing Instructor Wesley Jansen. UFW Kickboxing is also powered by 4-time K1 and Glory Heavy Weight Champion Semmy Schilt®. He is the official concept adviser in UFW International. ------------------------------- WEBSITE: http://www.ufwflix.nl NEWSLETTER: http://www.ultimatefightworkout.org/contact/ TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ LINKEDIN : https://www.linkedin.com/company/ufw-international/ -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... #kickboxing #ufwinternational #kyokushin Play Video Play Video 00:48 TRAILER : UFW KICKBOXING WORKOUT nr. 19 💡 More workouts at http://www.ufwflix.nl 😀 ------------------------------- This workout is powered by ***NOES FIOLET STUDIO'S*** https://www.noesfiolet.nl/ ***MENTAL SPIRIT.NL*** http://mentalspirit.nl/ ***VERBURGH ADVIES&BACKOFFICE*** http://mentalspirit.nl/ ***VITAMINE BOOSTER*** https://vitaminebooster.nl/***RP VAN DEN MOSSELAAR*** https://www.vandenmosselaar.nl ------------------------------- UFW Kickboxing is the NR.1 Kickboxing Fitness Concept. The concept was founded in 2015 by Jimmy Peek and from the start supported by Karate Champion and Kickboxing Instructor Wesley Jansen. UFW Kickboxing is also powered by 4-time K1 and Glory Heavy Weight Champion Semmy Schilt®. He is the official concept adviser in UFW International. ------------------------------- WEBSITE: http://www.ufwflix.nl NEWSLETTER: http://www.ultimatefightworkout.org/contact/ TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ LINKEDIN : https://www.linkedin.com/company/ufw-international/ -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... #ufwkickboxing #ufwinternational #wesleyjansen Play Video Play Video 00:47 TRAILER UFW KICKBOXING 18 💡 More workouts at http://www.ufwflix.nl 😀 UFW Kickboxing is the NR.1 Kickboxing Fitness Concept. The concept was founded in 2015 by Jimmy Peek and from the start supported by Karate Champion and Kickboxing Instructor Wesley Jansen. UFW Kickboxing is also powered by 4-time K1 and Glory Heavy Weight Champion Semmy Schilt®. He is the official concept adviser in UFW International. ------------------------------- WEBSITE: http://www.ufwflix.nl NEWSLETTER: http://www.ultimatefightworkout.org/contact/ TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ LINKEDIN : https://www.linkedin.com/company/ufw-international/ -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... #ufwkickboxing #ufwinternational #jimmypeek Play Video Play Video 00:55 TRAILER UFW Kickboxing 17 💡 More workouts at http://www.ufwflix.nl 😀 UFW Kickboxing is the NR.1 Kickboxing Fitness Concept. The concept was founded in 2015 by Jimmy Peek and from the start supported by Karate Champion and Kickboxing Instructor Wesley Jansen. UFW Kickboxing is also powered by 4-time K1 and Glory Heavy Weight Champion Semmy Schilt®. He is the official concept adviser in UFW International. ------------------------------- WEBSITE: http://www.ufwflix.nl NEWSLETTER: http://www.ultimatefightworkout.org/contact/ TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ LINKEDIN : https://www.linkedin.com/company/ufw-international/ -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... #ufwkickboxing #ufwinternational #jimmypeek Play Video Play Video 00:32 UFW KICKBOXING WORKOUT #16 💡 More workouts at http://www.ufwlfix.nl 😀 UFW Kickboxing is the NR.1 Kickboxing Fitness Concept. The concept was founded in 2015 by Jimmy Peek and from the start supported by Karate Champion and Kickboxing Instructor Wesley Jansen. UFW Kickboxing is also powered by 4-time K1 and Glory Heavy Weight Champion Semmy Schilt®. He is the official concept adviser in UFW International. ------------------------------- WEBSITE: http://www.ufwflix.nl NEWSLETTER: http://www.ultimatefightworkout.org/contact/ TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ LINKEDIN : https://www.linkedin.com/company/ufw-international/ -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... Play Video Play Video 24:40 20 MIN EXPRESS | KICKBOXING WORKOUT | KYOKUSHIN STYLE 💡 Full and more workouts at http://www.ufw-international.com/ufwflix 😀 ------------------------------- Workout is powered by : ***EFAA OPLEIDINGEN*** https://www.noesfiolet.nl/ ***FIGHTING NETWORK MAGAZINE*** https://www.fightingnetworkmagazine.com/ ***VITAMINE BOOSTER*** https://vitaminebooster.nl/ ------------------------------- UFW Kickboxing is the NR.1 Kickboxing Fitness Concept. The concept was founded in 2015 by Jimmy Peek and from the start supported by Karate Champion and Kickboxing Instructor Wesley Jansen. UFW Kickboxing is also powered by 4-time K1 and Glory Heavy Weight Champion Semmy Schilt®. He is the official concept adviser in UFW International. ------------------------------- WEBSITE: http://www.ufw-international.com/ufwflix NEWSLETTER: http://www.ultimatefightworkout.org/contact/ TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ LINKEDIN : https://www.linkedin.com/company/ufw-international/ -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... #kickboxing #ufwinternational #kyokushin Play Video Play Video 24:31 UFW KICKBOXING 14 | JIMMY PEEK 💡 Full and more workouts at http://www.ufw-international.com/ufwflix 😀 ------------------------------- UFW Kickboxing is the NR.1 Kickboxing Fitness Concept. The concept was founded in 2015 by Jimmy Peek and from the start supported by Karate Champion and Kickboxing Instructor Wesley Jansen. UFW Kickboxing is also powered by 4-time K1 and Glory Heavy Weight Champion Semmy Schilt®. He is the official concept adviser in UFW International. ------------------------------- WEBSITE: http://www.ufw-international.com/ufwflix NEWSLETTER: http://www.ultimatefightworkout.org/contact/ TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ LINKEDIN : https://www.linkedin.com/company/ufw-international/ -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : ufw.office.adm@gmail.com UFW - More than just a workout... VIDEOS E-BOOK Instructor E-Book When you register for the instructor course in the Netherlands, you will receive our dutch 95 pages E-Book. This book consists theory and deeper psychology of the 7 STEPS from TEACHING to INSPIRING MUSIC Get Free Music All students that are following the UFW Kickboxing instructor course will receive this 55 minute workout-timer with Kodo, Cinamatic, House and meditation music

John van Heel en Jimmy Peek Collaboration for offering official licensed education programs Semmy Schilt and Jimmy Peek Powered by the brand "Semmy Schilt" and as person technical adviser UFW Kickboxing Jimmy Peek and Peter Wetzer Producing and selling UFW branded products John van Heel en Jimmy Peek Collaboration for offering official licensed education programs 1/3 Let's Grow Together! Become an official UFW Partner We truly believe together we can achieve greatness! Our mission is to connect people all over the world and inspire them to gain a strong fightfit lifestyle! Do you wanne be a part of this mission and do you think we can grow together..? Then let's connect by CLICKING HERE Our Partners EFAA Opleidingen Education Partner 🇳🇱 Moroccan Fitness Academy Education Partner 🇲🇦 Nihon Sport Clothing Partner Semmy Schilt® Branding Partner Vitamine Booster UFWFLIX Partner Verburgh Advies Backoffice UFWFLIX Partner Noes Fiolet Studio's UFWFLIX Partner Mental Spirit UFWFLIX Partner RP van den Mosselaar UFWFLIX Partner RHINOC Sport UFWFLIX Partner Connect Let's connect... Send us a message Submit Thanks for submitting!

Add terms and conditions Best Value Kardo Instructor Course €249 € 249 Lifetime access to the course page and all content. Valid until canceled Select 5 educational videos + keynotes 35 technique tutorials (clear & step-by-step) 2 ready-to-go class plans (PDFs + full workout videos) 2 exclusive music mixes 5 bonus workouts: Kardo, Boxing45, Kickboxing, KickFun & Str One-time payment = Lifetime access! Best Value LIFETIME MEMBERSHIP : UFW Stretch&Relax €399 € 399 Pay only once and have access to music, videos and class preparations forever! Valid until canceled Select 30 minute powerpoint video presentation 12x Full Stretch&Relax video's 12x Music Streams to use for your own classes 12x Class Preperations in PDF 5x bonus workouts Subtitles in all languages UFW ONLINE COURSES START TODAY!

The best onine fight workouts. Kickboxing, Boxing, KickFun, Kardo (Modern Tae Bo)

De nummer 1 padstraining workshop in Nederland! TOP VIDEO ABOUT REGISTER SHOP BECOME a Personal (F) Trainer FIND an instructor FIND a gym VIDEO Personal Fight Trainer THE MOST EFFECTIVE 1-ON-1 TRAINING BY UFW! REACHING GOALS BY 1-ON-1 FIGHT TRAINING Help people reaching their physical goals during 1-on-1 fight training sessions. More and more people want to enjoy the benefits of a fight-fit lifestyle like : - Stronger Body - Stronger Mindset - Inner Peace and Focus With this 1-day workshop, you learn how to make an effective 45 minute personal training workout. Also you will receive a lot of extra's like : - Small Group PFT (personal fight training) - PFT Contract (template in word) - Full Training Program in PDF - Music Support - Online Technique Video AND MORE... Get Certified ABOUT REGISTER SHOP PFT SHOP Quick View Men's Leggings Price €49.00 Shipping Quick View Shirt : Personal Fight Trainer Price €39.95 Shipping Quick View PFT Unisex fleece sweatpants Price €45.00 Shipping Quick View Personal Fight Trainer Jacket Price €59.00 Shipping

Get certified with this online course. TOP GET CERTIFIED FREE VIDEOS E-BOOK MUSIC ABOUT CLOTHES BECOME an instructor FIND an instructor FIND a gym Boxing 45 The NR-1 HIIT Boxing Fitness Concept An amazing boxing workout in exactly 45 minutes. This is what Boxing45 stands for! Boxing programs and short workouts are trending in the world of health and fitness and NOW there is THE PERFECT class. Boxing combinations combined with High Intensity Interval Training, makes this class in 45 minutes really effective for: - Losing Weight - Getting Fit - Getting Stronger You don’t compete (fight) against each other, but you do work together by punching against each other’s gloves. This class is supported with energetic and special selected music that leads and motivates you through the workout. There is music used, but for sure we don’t work on the beat or use the rhythm. This makes this workout accessible for everyone, women and men. Let's Get It Done! ABOUT COME TO OUR ACADEMY TO GET CERTIFIED OR... FOLLOW THIS COURSE ONLINE Do you want to get trained and educated live by one of our inspirators or do you prefer to do this course on your own online? We offer both! LIVE CLICK HERE to sign in for our live course ONLINE CLICK HERE to sign in for our online course GET CERTIFIED BOXING45 [Full Workouts] Play Video Play Video 44:23 Boxing45-17 Play Video Play Video Boxing45-16 Play Video Play Video 45:46 Boxing45-15 Play Video Play Video Boxing45-14 Play Video Play Video boxing45-13.mp4 Play Video Play Video boxing45-12.mp4 Play Video Play Video 51:18 BOXING45 | WORKOUT 11 | LIVE IN AGADIR | MOROCCO 💡 Full workout and more workouts at http://www.ufw-international.com/ufwflix 😀 ------------------------------- This workout is powered by Workout is powered by : ***EFAA OPLEIDINGEN*** https://www.noesfiolet.nl/ ***FIGHTING NETWORK MAGAZINE*** https://www.fightingnetworkmagazine.com/ ***VITAMINE BOOSTER*** https://vitaminebooster.nl/ ------------------------------- 00:00 Opening 04:05 Warming Up 07:43 HIIT 17:19 Boxing 29:28 Intermezzo 35:06 Speeddrills 41:11 Climax 47:08 Cooling Down An amazing boxing workout in exactly 45 minutes. This is what Boxing45 stands for! Boxing programs and short workouts are trending in the world of health and fitness and NOW there is THE PERFECT class. Boxing combinations combined with High Intensity Interval Training, makes this class in 45 minutes really effective for: - Losing Weight - Getting Fit - Getting Stronger You don’t compete (fight) against each other, but you do work together by punching against each other’s gloves. This class is supported with energetic and special selected music that leads and motivates you through the workout. There is music used, but for sure we don’t work on the beat or use the rhythm. This makes this workout accessible for everyone, women and men. ------------------------------- WEBSITE: http://www.ufw-international.com/ NEWSLETTER: http://www.ultimatefightworkout.org/contact/ TWITTER: https://twitter.com/UFW_Official FACEBOOK: https://www.facebook.com/ultimatefightworkout/?fref=ts INSTAGRAM: https://www.instagram.com/ufw_international/ VIMEO : https://vimeo.com/user35986073/vod_pages/sort:date/format:thumbnail -------------------------------- On our UFW YOUTUBE channel you will find all sorts of the best videos with ***MARTIAL ART FITNESS*** content. For more information about courses, workshops and bookings : office@ufw-international.org UFW - More than just a workout... #boxing45 #nr1_boxing_fitness_concept #ufwinternational Play Video Play Video boxing45-10 Play Video Play Video Boxing45-09 Play Video Play Video Boxing45-08 Play Video Play Video Boxing45-07 Play Video Play Video Boxing45-06 Play Video Play Video 45:14 Boxing45-05 Play Video Play Video 45:49 Boxing 45-04 FREE VIDEOS Instructor E-Book When you register for the instructor course in the Netherlands, you will receive our dutch 95 pages E-Book. This book consists theory and deeper psychology of the 7 STEPS from TEACHING to INSPIRING E-BOOK MUSIC Get Free Music All students that are following the UFW Boxing45 instructor course will receive two 45 minute workout-timers with Motivational Hip Hop, Cinamatic, House and cooling down music CLOTHES ***LIMITED EDITION Quick View LIMITED EDITION : WARRIOR Cut & Sew Tank Top Price €29.00 Shipping Quick View Sublimation Dress Limited Winter Edition Price €49.00 Shipping Quick View Unisex Warrior Jacket Winter Limited Edition Price €59.00 Shipping Quick View Women's Warrior Limited Winter Edition Price €39.00 Shipping Quick View Men's Warrior Limited Winter Edition Price €39.00 Shipping

Already Signed Up? CLICK HERE_ LIFETIME MEMBERSHIP : UFW Stretch&Relax € 399 399€ Pay only once and have access to music, videos and class preparations forever! BUY NOW! * Videos are English spoken with subtitles : IN ALL LANGUAGES!

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