THE ULTIMATE BAG WORKOUT
KickFun is the ultimate bag workoukout on music. Participants can perform their techniques on the beat, but it is not necessarily. During a KickFun class you'll punch and kick against the so called "kickbag". This is a portable punching bag and these are regularly used at gyms. If you already like cardio fight fitness workouts, you like working on bags and high speed uplifting music then...
Let's Kick Some!
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FOLLOW THIS COURSE ONLINE
When you register for the instructor course in the Netherlands, you will receive our dutch 95 pages E-Book.
This book consists theory and deeper psychology of the
7 STEPS from TEACHING to INSPIRING
Get Free Music
All students that are following the UFW Kardo Fitness instructor course will receive kardo 55 minute workout mix.