MORE THAN JUST A WORKOUT...
Join the Ultimate Fight Workout. A cardio workout combining techniques from kickboxing and karate. That's why the word "Kardo" , a mix of the words "karate" and "cardio". Besides this workout will increase your cardiovasculair endurance, it will increase your speed in martial art techniques aswell! Also it is possible to participate in the unique level system to improve your techniques. Kardo Fitness has 4 technicial degrees from beginner until advanced.
Don't have to be great to start
But you have to start to be great
GET CERTIFIED BY THE FOUNDER
Even though this course is fully online, all technical and teaching video examinations will be assessed by Jimmy Peek. And if you succeed you will receive a personally signed certificate by the founder.
CLICK HERE to sign in now!
FIGHT FITNESS ⎪20 MINUTE WORKOUT ⎪HIGH INTENSITY
TRAILER Kardo Fitness 17
TRAILER KARDO FITNESS 15
TRAILER 30 MIN. KARDO ADVANCED
Trailer Kardo Basic Fitness workout 30 minutes #03
TRAILER 30 MIN. KARDO ADVANCED #05
Kardo Fitness Intermediate Trailer - www.ufwflix.nl
Kardo Fitness workout 30 minutes #02
When you register for the instructor course in the Netherlands, you will receive our dutch 95 pages E-Book.
This book consists theory and deeper psychology of the
7 STEPS from TEACHING to INSPIRING
Get Free Music
All students that are following the UFW Kardo Fitness instructor course will receive kardo 55 minute workout mix.